Healthy Tip of the Week TV Series: Hydration. Why water really matters. Milford, MA

This Weeks Healthy Tip: Hydration

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  1. what do you mean by filtered water?

    • Hi Andrea

      What I mean is using a system which filters water regularly before drinking it. There are many things in our water supply which are questionable for our health, from chlorine to drugs to pesticides and more. You will want something more than a simple $30 counter model which really only changes the taste of water (I can’t really name any names here, but don’t buy the water pitchers that filter water using only a single carbon filter). Instead you want something which has either multiple carbon filters targeted at different micron measurements to take out various contaminants. The Enviro 10 Stage is a good one to check out. I hope that helps!

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